Hysterectomy Healing

Confused when it comes to healing from your recent surgery? 


Not sure what exercise to do and when?


Idea of pelvic floor exercises scare you?


Then jump on a call with me. We'll discuss exactly what your body needs. Hysterectomies can take a massive toll on the body, yet sometimes women don't get the long term care they deserve. 


From small diet changes to massage tips that can help you heal faster and get you back on your feet without feeling like you need to nap every 30 mins. 


I promise I won't leave you confused and without answers. 

Menopause 1-2-1
1 hr